The day will consist of an array of restorative and relaxing activities and practices outdoors in nature and indoors to replenish your mind, body and soul.

This will include mindful movement, meditation & breathwork, mindful walk/hike, sea dip and lots more. The full itinerary will be available closer to the time.

All food and refreshments will be included This includes a homemade lunch and yummy/healthy treats, refreshments. All dietary requirements will be catered for, just please notify me of any on booking.

Everyone who attends will also receive a small gift but the biggest you will receive is giving yourself this day of self care 

Please bring a yoga mat, blanket, cushion (optional), towel and warm clothing for after your sea dip. Bring walking shoes/boots and be prepared for all weather’s in your clothing choices. I’m so looking forward to hosting this day for you and looking to welcoming you along 

Please book via the booking link where a deposit option is also available but essential to book your place