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23 June 10:00 am - 5:00 pm
£80
Full Day Self Love & Relaxation Retreat
A day of deep self reflection, relaxation, time out in nature and soul connections with like minded women, what a lovely way to step into the summer months feeling empowered, inspired and connected deeply to yourself at a whole new level. What a gift of self care!
A carefully curated day of self care, transformation, relaxation and self love practices to help you feel more relaxed, connected and at peace within yourself whilst also enjoying the sense of community and soul connection of like minded, heart centered woman in the tranquil surroundings of nature on the Antrim Coast.
Itinerary:
❤️ Coffee/Tea and Snack on Arrival
🌟 Welcome Circle, Card Pulls & Guidance
❤️ Sound Healing, Mindfulness & Stress Relief Techniques – including Somatic Exercises and Breathwork
🌟 Journal Prompts & Reflection Time
❤️ Self Love Workshop with Guided Meditation
🌟 Healthy, Home Cooked Vegetarian Lunch (vegan option on request)
❤️ Mindful Walk – Beach & Woods
🌟 Sea Dip (optional)
❤️ Closing Circle & Journalling
